Turning the Mind into an Ally

Type
Book
Authors
ISBN 10
1573222062 
ISBN 13
9781573222068 
Category
NonFiction  [ Browse Items ]
Publication Year
2003 
Publisher
Pages
224 
Description
An American Tibetan Buddhist shares stories and wisdom from American culture and Buddhist teachers that illustrate the steps in strengthening, calming, and stabilizing the mind as part of accomplishing one's personal goals.

Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives. 
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